Move safely. Learn how to stand, sit, and lift correctly.Rest. Cut back on activities for a few days.They will get better in four to six weeks by following one or more of these simple measures: Luckily, most herniated discs don’t require surgery. It can show ongoing or past nerve damage. EMG (electromyography). A test that measures the electrical impulse along nerve roots, nearby roots, and muscle tissue.An imaging procedure that uses X-rays and computer technology to make detailed images of the body, including the spinal canal Myelogram. A procedure that uses dye injected into the spinal canal to make the structure clearly visible on X-rays.A test that produces 3-D images of body structure and organs using powerful magnets and computer technology X-ray. A test that uses radiation to produce an image of the vertebrae structure and joint outlines.Pain alone is not enough to signal a herniated disc. Your doctor will give you a physical exam and get your medical history. You may also need one or more of these tests to confirm the diagnosis: If you have any of these complaints, make an appointment to see your doctor. Burning pain in the shoulders, neck, or arm.Weakness, tingling, or numbness in one arm.Just like back pain, neck pain is also common. When pressure pushes on a nerve in the neck, it generates pain in the muscles between your neck and shoulder. Symptoms also include: Loss of bladder or bowel control - a rare condition that requires immediate medical attention.Weakness, tingling or numbness in the leg and/or foot.
Off-and-on again or continuous back pain.The most common symptom of a herniated disc is sciatica -Ī sharp, shooting pain that radiates from the buttocks down the back of the leg. This happens when the disc pushes on the sciatic nerve, which runs down your leg. Other symptoms include: When a disc presses on a nerve, it usually causes pain, often on one side of the body. Symptoms vary depending on where the disc has herniated, and how big the herniation (bulge) is. What Are the Symptoms Of a Herniated Disc? The good news? Most people feel much better with just a few months of simple, nonsurgical treatments. Genetics, the likelihood of getting a herniated disc can run in families.Regularly sitting in the same position for a long time.
Repetitive strenuous activities, especially bending or twisting.Being overweight, which puts extra stress on lower back discs.
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